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Zesty Hummus
This is only hummus recipe you will ever need! Flavorful Zesty Hummus makes a great dip and is also great on your sandwiches and wraps!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
sauce
Cuisine:
Middle Eastern
Servings:
2
cups
Author:
Manali Singh
Ingredients
2
cups
cooked chickpeas
1/4
cup
tahini paste
3-4
tablespoons
lemon juice [juice of 1 big lemon]
3/4
teaspoon
cumin powder + more to sprinkle on top [use freshly ground cumin]
1/2
teaspoon
smoked paprika
1/4
teaspoon
cayenne + more to sprinkle on top
3-4
garlic cloves
3.5
tablespoons
olive oil
divided
salt
to taste
black pepper powder
to taste
Instructions
To a food processor add cooked chickpeas, tahini paste, cumin powder, smoked paprika, cayenne, garlic cloves, salt and pepper.
Blend till mixture becomes smooth.
With the food processor running add 3 tablespoons of olive oil and lemon juice.
Blend till smooth.
Transfer hummus to a serving plate and drizzle remaining 1/2 tablespoon of olive oil and cumin powder and cayenne before serving.
Nutrition
Calories:
679
kcal
|
Carbohydrates:
55
g
|
Protein:
20
g
|
Fat:
45
g
|
Saturated Fat:
6
g
|
Sodium:
25
mg
|
Potassium:
656
mg
|
Fiber:
14
g
|
Sugar:
8
g
|
Vitamin A:
395
IU
|
Vitamin C:
13.5
mg
|
Calcium:
138
mg
|
Iron:
6.8
mg