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Skinny Peanut Butter Banana Muffins [Flourless & Vegan]
Flourless & Vegan Peanut Butter Banana Muffins made with only 5 ingredients.
Servings:
7
muffins
Author:
Manali Singh
Ingredients
1
cup
peanut butter
creamy
½
cup
+ 1 tablespoon mashed banana
use ripe banana
Granulated sugar: 1/4 cup [Vegan Organic White Sugar]
⅔
cup
vegan chocolate chips
2
tablespoons
coconut oil
Instructions
Preheat the oven to 350 F degrees.
Line a muffin tray with liners or spray with non-stick spray.
Whisk together peanut butter, coconut oil and mashed bananas in a bowl.
Add the sugar and mix till combined.
Fold in the chocolate chips.
Place the batter in the muffin tray till 3/4 full.
Bake at 350 F degrees for 30-35 minutes or till a toothpick inserted in the center comes out clean.
Let the muffins remain in the muffin tray for 10-15 minutes.
Run a spatula around the muffins to loosen them up and then just flip the tray upside down. The muffins would come out easily.
Place on wire rack to cool completely.
Nutrition
Calories:
351
kcal
|
Carbohydrates:
21
g
|
Protein:
10
g
|
Fat:
28
g
|
Saturated Fat:
10
g
|
Sodium:
169
mg
|
Potassium:
296
mg
|
Fiber:
3
g
|
Sugar:
13
g
|
Vitamin A:
10
IU
|
Vitamin C:
1.4
mg
|
Calcium:
38
mg
|
Iron:
2
mg