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5
from 1 vote
Carrot Ginger Mocktail
Refreshing mocktail made with fresh carrots, oranges and a dash of ginger.
Course:
Drinks
Servings:
2
Author:
Manali Singh
Ingredients
2
carrots
1
orange
½
inch
ginger
1-2
tsp
sugar or honey
adjust to taste
⅓
cup
water
ice cubes
water
soda or sparkling
Instructions
Wash, peel the carrots and chop them into medium size pieces. Peel and cut the orange and ginger into pieces.
Put everything together in a blender along with sugar, water and some ice cubes. Blend until smooth.
Strain the mixture, press it with a spatula or spoon to extract the juice completely. Discard the solids.
Pour the mixture into glasses till 2/3 full, add soda/sparkling water to fill the remaining glass.
Serve chilled.
Nutrition
Calories:
67
kcal
|
Carbohydrates:
16
g
|
Protein:
1
g
|
Sodium:
44
mg
|
Potassium:
313
mg
|
Fiber:
3
g
|
Sugar:
11
g
|
Vitamin A:
10340
IU
|
Vitamin C:
38.4
mg
|
Calcium:
46
mg
|
Iron:
0.2
mg