1/4cupyellow moong dal (moong dal dhuli)55 grams, split moong beans, rinsed
1/4cupmasoor dal50 grams, red lentils, rinsed
1/4cupquinoa`50 grams, rinsed very well, I generally rinse quinoa for 1-2 minutes.
1/4 + 1/8teaspoonturmeric powder
3/4teaspoonsaltor to taste
2-2.5cupswater16 oz- 20 oz, 2.5 cups if you want thin khichdi
chopped cilantro
half lemonjuice of
Instructions
Press the saute button on the Instant Pot. Once it displays hot, add the oil or ghee and then add the bay leaf and cumin seeds.Let the seeds sizzle for few seconds and then add the hing and stir.
Add the onion, ginger, garlic and cook for 3 minutes until softened.
Add the tomato, carrot and frozen peas and stir.
Add the moong dal, masoor dal and quinoa along with turmeric powder and salt.
Add water 2 to 2.5 cups. I add 2.5 cups (20 oz) because I prefer little thin khichdi. And it also thickens as it cools down so I like adding 2.5 cups. You may add 2 cups (16 oz) water.
Stir everything together and close the pot. Press the manual or pressure cook button and cook on high pressure for 5 minutes. The pressure valve should be in the sealing position.Let the pressure release naturally for 5 minutes and then do a quick pressure release.
Open the lid and add chopped cilantro. Then squeeze in some fresh lemon juice.
Enjoy quinoa khichdi with a side of yogurt or pickle.
Notes
Usually for khichdi we do half-half so half lentils and half quinoa/rice but here I have used more lentils and less quinoa. You can definitely do half-half. If you use 1/2 cup quinoa, do use 2.5 cups water.
Skip hing or use gluten-free hing to make this khichdi gluten-free.
You can also add veggies like green beans, spinach, cabbage here.
I have not used any chili powder here as I wanted to keep it super simple. However you can spice it up by adding red chili powder or green chilies as per your taste.