In recent years, tofu has gained immense popularity as a major source of plant-based protein. Being a versatile ingredient, it can be added to a variety of dishes. Here, you can explore a diverse collection of tofu recipes that are flavorful and well-seasoned, making even the most skeptical tofu eaters fall in love with it.

The recipe collection features a range of options including classic Indian dishes like Tofu Palak and Tofu Matar, as well as Asian favorites like Kung Pao Tofu and Tofu Pineapple Thai Curry. Whether you’re a fan of spicy, sweet, or savory flavors, there is a tofu recipe to suit your taste buds. So, whether you’re a die-hard tofu lover or looking to try it out for the first time, this collection has got you covered.

Easy Tofu Lettuce Wraps

These easy tofu lettuce wraps make a light and flavorful lunch or dinner and are easy to make at home without much prep work. The tofu filling can be made in advance and so these are great for meal prep as well.

The first time I had tofu lettuce wraps was at PF Chang’s. I instantly loved them, though Sarvesh didn’t fancy them (but then he never fancies anything with tofu), and ever since they are my go-to order when we eat at that restaurant. I also had tofu...

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Crispy Air Fryer Tofu

Make Crispy Air Fryer Tofu with this easy recipe in 15 minutes or less! This tofu is great with dips or in salad, grain bowl or simply to snack on!

If you have never air fried tofu, then you are seriously missing out. I cook with tofu often and for most stir fry like kung pao tofu or tofu broccoli stir-fry, I like cooking the tofu first to crisp it up. Earlier, I would always do that step in the pan and while that works, air frying is even easier and my favorite way to do...

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Spicy Black Pepper Tofu

Tofu cooked in a spicy sauce flavored with lots of freshly ground black peppercorns. If you love spicy food, then you have to try this Black Pepper Tofu! It is also vegan.

Tofu is such a versatile ingredient. You can pretty much flavor it any way you like it. Some people are of the opinion that tofu is bland and honestly yes if not seasoned well it can be pretty bland.

I have been once served a full block of tofu with just some salt and pepper...

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Vegan Mapo Tofu

Vegan version of the popular Sichuan dish, this Mapo Tofu has a nice kick to it from the Sichuan peppercorns and fermented beans paste. Pair it with jasmine rice for a filling meal.

Disclaimer: this is in no way an authentic recipe for Mapo Tofu. This dish is inspired by few vegan versions of mapo tofu that I have tried in restaurants and also from this recipe . I have also made it in a way which is more suitable to my palate (less heat) so this is far from an authentic Sichuan...

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Instant Pot Hawaiian Tofu (Tofu in Pineapple Sauce)

Instant Pot Hawaiian Tofu – extra-firm tofu tossed in a flavorful sauce made with pineapple juice!

Made in the pressure cooker, this one-pot meal gets done in less than 30 minutes and is vegan.

I love eating this with brown rice.

I have mentioned this many time here that Sarvesh...

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Instant Pot Shahi Tofu

Rich Shahi Tofu with a creamy curry made of white onions, cashews and non-dairy milk.

Flavored with cardamom, saffron, this dish is a vegan version of the Indian Shahi Paneer.

For someone whose husband won’t eat tofu, I share an awful lot of tofu recipes!

And the reason is you guys! You guys really enjoy my tofu recipes, especially the ones with Asian and Indian flavors and that...

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11+ Flavorful Vegan Tofu Recipes

11+ flavorful Vegan Tofu Recipes for your lunches, dinner and meal-prep!

These dishes are not only packed with flavors but are also easy to make.

I remember the first time I tasted tofu some 8 years back.

I didn’t like it at all. It was a new taste for my taste buds and one that I didn’t...

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Asian Tofu Broccoli Stir-Fry

Asian style Tofu Broccoli Stir-Fry with Cashews!

This vegan and gluten-free dish gets done in less than 30 minutes.


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Kung Pao Tofu

Sweet and spicy Kung Pao Tofu is one of my favorite ways to enjoy tofu.

Pan fried tofu is tossed in a sweet and spicy sauce along with pepper, dried chilies and peanuts.

This tastes best with brown rice!

Disclosure: This post contains affiliate links. For more information on my Affiliate and Advertising Policy, please...

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Thai Basil Tofu Stir Fry

Super easy and flavorful Thai Basil Tofu Stir Fry gets done in less than 20 minutes (including the prep time)!

Serve over jasmine rice for a perfect meal.

I have heard from most people that they either hate tofu or love it.

Basically, they don’t enjoy it as such but if it’s spiced or coated with sauce (in short flavorful), then they will love...

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Honey Cashew Tofu

Crispy Tofu tossed in a super flavorful sweet sauce with bell peppers and toasted cashews. 

This Asian style Honey Cashew Tofu will be your new favorite way to eat tofu!

If you have been around here a bit, you know we are not big on tofu. I am still okay with it but Sarvesh cannot stand it. If I just give him a tofu scramble to eat, he will not eat...

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Instant Pot Tofu Matar

Instant Pot Tofu Matar – tofu and green peas tossed in a spicy tomato based sauce. The vegan version of the famous Indian dish Matar Paneer tastes goes so well with any flatbread or rice. 

If you love all the Instant Pot vegetarian/vegan recipes that I share on the blog, please join me on this Facebook Group – Instant Pot Vegetarian Recipes. The group shares/features vegetarian instant pot recipes...

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