Spicy Potato Tortilla Wraps

Tortilla wraps can make great lunches depending on what you are filling them up with. I usually make these wraps when I am in a hurry. Just stuff them with whatever veggies you have in the fridge and you have a good meal ready in few minutes.

The other day I got a big pack of wheat tortillas from the grocery store and ended up making a lot of wraps. This one with spicy potato and onion filling was my favorite. In this recipe, boiled potatoes are marinated with yogurt, onions and spices and then cooked in a pan till light golden brown in color. The filling is then topped with some cheese and green coriander chutney.

Ingredients

Tortilla wrap: 4

Tomato ketchup: 1 tbsp

Cumin seeds: 1/2 tsp

Oil: 1-2 tsp

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To marinate 

Potato: 2, boiled & cut into small cubes

Onion: 1, cut into cubes

Yogurt: 1.5 tbsp

Cumin powder: 1/2 tsp

Chaat masala: 1/2 tsp

Paprika powder: 1/2 tsp

Garam masala: 1/4 tsp

Ginger-garlic paste: 1 tsp

Kasturi methi [dried fenugreek leaves]: 1 tsp

Salt: to taste

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To garnish

Onions, sliced and mixed with lemon juice and chaat masala

Cheese, grated

Tomato ketchup

Green coriander chutney

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Method

1. Boil the potatoes and cut them into small cubes. Do not over-boil them else they will turn too mushy. Chop the onions into cubes.

2. In a large bowl, mix together all the ingredients listed under “to marinate”. Let the marinated mixture sit for 30 minutes.

3. Heat 1-2 tsp of oil in a pan, once hot add the cumin seeds.

4. Once the cumin seeds crackle, add the marinated mixture and also add 1 tbsp tomato ketchup. Mix everything together.

5. Cook the potato filling for 7-8 minutes on medium-low flame. Remove the pan from heat once done.

6. Take a tortilla and apply some green coriander chutney in the middle, place the potato mixture on top and garnish it with sliced onions, cheese, tomato ketchup and some chaat masala. The process is similar to making paneer kathi roll. Click here to see the step by step pictures.

7. Fold the tortilla to form a wrap.

8. To serve, cut the wrap into 2 pieces, heat some oil in a pan and cook the wrap for 1-2 minutes from both sides or till you see few light golden brown spots on surface.

9. Serve immediately with any sauce or dip of your choice.

* There’s no red chilli powder in this recipe, if you want spicier wraps please add it as much as you want.

* Use thick yogurt, preferably hung curd to marinate the potatoes and onions.

* You can use whole wheat tortillas for healthier wraps.

Spicy Potato Tortilla Wrap

Manali

5 from 1 vote

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Servings 4 wraps

Calories 97 kcal

Ingredients

• ▢ 4 to rtillas
• ▢ 1 tbsp tomato ketchup
• ▢ ½ tsp cumin seeds
• ▢ 1-2 tsp oil

Marination

• ▢ 2 potato boiled & cut into small cubes
• ▢ 1 onion cut into cubes
• ▢ 1.5 tbsp yogurt
• ▢ ½ tsp cumin powder
• ▢ ½ tsp chaat masala
• ▢ ½ tsp paprika powder
• ▢ ¼ tsp garam masala
• ▢ 1 tsp ginger-garlic paste
• ▢ 1 tsp kasturi methi
• ▢ salt to taste

Garnishing

• ▢ onions sliced and mixed with lemon juice and chaat masala
• ▢ cheese grated
• ▢ tomato ketchup
• ▢ green coriander chutney

Instructions

 

• Boil the potatoes and cut them into small cubes. Do not over-boil them else they will turn too mushy. Dice the onions into cubes.
• In a large bowl, mix together all the ingredients listed under "to marinate". Let the marinated mixture sit for 30 minutes.
• Heat 1-2 tsp of oil in a pan, once hot add the cumin seeds.
• Once the cumin seeds crackle, add the marinated mixture and also add 1 tbsp tomato ketchup. Mix everything together.
• Cook with mixture for 7-8 minutes on medium-low flame. Remove the pan from heat once done.
• Take a tortilla and apply some green coriander chutney in the middle, place the potato mixture on top and garnish it with sliced onions, cheese, tomato ketchup and some chaat masala.
• Fold the tortilla to form a wrap.
• To serve, cut the wrap into 2 pieces, heat some oil in a pan and cook the wrap for 1-2 minutes from both sides or till you see few light golden brown spots of surface.
• Serve immediately with any sauce or dip of your choice.

Nutrition

Calories: 97kcalCarbohydrates: 17gProtein: 3gFat: 1gSodium: 55mgPotassium: 505mgFiber: 3gSugar: 2gVitamin A: 165IUVitamin C: 14.2mgCalcium: 47mgIron: 3.9mg

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