Mint Paratha

5 from 3 votes

Flaky and soft Mint Paratha is great with any Indian curry.

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Mint Paratha

Helloooo from my new home! 😀 Yay we made it but it was so exhausting. The unpacking is still left but at least we are done with the moving stuff. Gosh, I haven’t slept properly in days. It feels like I was packing stuff into boxes forever. My family is here and that made the entire process so much easier. I can’t imagine packing 60 big boxes on my own. And oh my god you guys, out of all the boxes, 60% were from my Kitchen! My dad was like, do you have anything else besides kitchen. Well what do I say, I guess only food bloggers would understand this! #foodbloggerproblems

It will take me few more days to settle in and start working from my new kitchen but I did work ahead of time to have some recipes to share with you during this shifting period. I made this Mint Paratha/Pudina Paratha a while back along with dal makhani and there were no leftovers. It will be right to say that these parathas were one of the best that I have ever made. Super flaky and soft and the same time, these mint paratha are great with any Indian curry.

Mint Parathas

 

I mentioned before that I always get a lot of mint leaves from the Indian grocery store, much more than I can possibly consume. Remember these minty potatoes? So once again I had loads of fresh mint leaves and this time I decided to make this mint paratha. You know my love for paratha and I can never have enough of them. It’s like everything I see, I want to make a paratha out of it, yes even Kale and Avocado! I think parathas are totally amazing. So filling, so delicious and so versatile. What’s not to love?

To make these parathas you knead the dough along with some fresh mint leaves and spices. I rolled the paratha twice to make it more flaky and give it some layers. You roll the dough once and then you sprinkle some oil and dry flour on top (this makes the paratha flaky) and then fold it like a hand-fan and then roll it again. This method results in flaky soft parathas with layers or lachcha as we call in Hindi. I have tried to explain the procedure in detail below.

 

Method

In a bowl, measure 1 cup of atta (Indian whole wheat flour) and add chopped fresh mint leaves to it.

Add red chili powder, salt, chat masala and 2 teaspoons of oil to the flour and mix.

Add water, little by little and knead to form a smooth and soft dough. Cover and let it rest for 30 minutes.

Mint Paratha Recipe-Step-1

After the dough has rested, divide it in 3-4 equal parts. I made bigger parathas and so divided the dough into 3.

Take one dough ball and roll it into a thin circle. Apply 1/4 teaspoon of oil on it.

Now sprinkle some dry atta (whole wheat flour) on top of the oil. This makes the paratha flaky.

Mint Paratha Recipe-Step-2

Start folding the paratha from one end.

You need to fold it like a hand-fan by folding it from both sides [see picture]

At the end you should have folds like seen in the picture.

Mint Paratha Recipe-Step-3

Starting from one end of the paratha, now roll it to form a round.

Bring the ends together.

And tuck in the lose end in the center.

Mint Paratha Recipe-Step-4

Now you have a round again.

Roll it applying equal pressure to a circle. Don’t roll it too thin, paratha should be little thick. In the meanwhile heat a skillet/tawa on medium heat.

Once the skillet is hot, transfer the rolled paratha on it.

Mint Paratha Recipe-Step-5

Cook the paratha from one side (the one facing down) till you see some golden spots and then flip the paratha.

Wait for few seconds for the other side to cook a little and then apply oil on the side facing you [around 1/4-1/2 teaspoon].

Flip again and press the paratha with your spatula to cook the oiled side. Now apply oil on the 2nd side as well. Flip again and press the 2nd side as well using your spatula.

Mint Paratha Recipe-Step-6

Sprinkle some dried mint on top and serve mint paratha hot with any Indian curry. My favorite with this paratha is dal makhani and paneer tikka masala.

 

Pudina Paratha

* This recipe is vegan since I used oil to toast the paratha. You can use butter or ghee in place.

* You can make these parathas in advance. To store them cover them with aluminium foil and then place in a ziplock bag. They really stay nice and soft for few days.

Mint Paratha

5 from 3 votes
Servings: 3 parathas
Flaky and soft Mint Paratha is great with any Indian curry.

Ingredients 

Dough

  • 1 cup whole wheat flour atta
  • ½ cup mint leaves tightly packed & chopped
  • 2 teaspoons vegetable oil
  • ½ teaspoon salt or to taste
  • ¼ teaspoon chat masala
  • teaspoon red chili powder or to taste
  • water as required around ½ cup

dried mint, to sprinkle on top

    whole wheat flour, to sprinkle

      vegetable oil, to toast the parathas

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        Instructions 

        • In a bowl, measure 1 cup of atta (Indian whole wheat flour) and add chopped fresh mint leaves to it.
        • Add red chili powder, salt, chat masala and 2 teaspoons of oil to the flour and mix.
        • Add water, little by little and knead to form a smooth and soft dough. Cover and let it rest for 30 minutes.
        • After the dough has rested, divide it in 3-4 equal parts.
        • Take one dough ball and roll it into a thin circle. Apply 1/4 teaspoon of oil on it.
        • Now sprinkle some dry atta (whole wheat flour) on top of the oil. This makes the paratha flaky.
        • Start folding the paratha from one end. Fold it like a hand-fan by folding it from both sides [see picture above].
        • At the end you should have folds like seen in the picture above.
        • Starting from one end of the paratha, now roll it to form a round.
        • Bring the ends together and tuck in the lose end in the center.
        • Now you have a round again.
        • Roll it applying equal pressure to a circle. Don't roll it too thin, paratha should be little thick. In the meanwhile heat a skillet/tawa on medium heat.
        • Once the skillet is hot, transfer the rolled paratha on it.
        • Cook the paratha from one side (the one facing down) till you see some golden spots and then flip the paratha.
        • Wait for few seconds for the other side to cook a little and then apply some oil (around 1/2 teaspoon) on the side facing you.
        • Flip again and press the paratha with your spatula to cook the oiled side.
        • Now apply little oil on the 2nd side as well. Flip again and press the 2nd side as well using your spatula.
        • Sprinkle some dried mint on top and serve mint paratha hot with any Indian curry.

        Nutrition

        Calories: 165kcal, Carbohydrates: 29g, Protein: 5g, Fat: 3g, Saturated Fat: 2g, Sodium: 392mg, Potassium: 187mg, Fiber: 4g, Vitamin A: 345IU, Vitamin C: 2.4mg, Calcium: 32mg, Iron: 1.8mg

        Nutrition information is automatically calculated, so should only be used as an approximation.

        Additional Info

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         Mint Paratha

        Mint Paratha Collage


        Hi, I’m Manali!

        Bringing you easy, delicious vegetarian & vegan recipes! Eating veggies can be fun, you just need to get creative in the kitchen with the right set of ingredients!


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        Recipe Rating




        49 Comments

        1. ThThis mint paratha must be super yummy with Indian curries Manali! I’ve never had this kind of paratha before but would love to try it with my next Indian cooking adventures in the kitchen!

        2. I have never had paratha but they look delicious! Love the mint addition, I bet they tasted good! And yes, moving can be so tedious and exhausting. I hope you get some rest and have time to unpack all these boxes for the kitchen. 😉

        3. 🙂 Manali, glad you guys had safe and sound shifting to new home. Congrats!! I totally with you on blogger’s kitchen stuff 🙂 Every-time we change apartment, my own husband, who is with me while all shopping, is looking at me like ‘why do you have so much stuff!!?’ lol!!! PS: Parantha looks very delicious!! 🙂

        4. Aaw yay! Congrats, Manali! So happy that you are all moved in! Haha, so cute about how many boxes are for the kitchen but so true 🙂 Love this paratha! It looks incredible!

        5. Congrats on your new home Manali and what a delicious recipe to get your started there! I always get really excited when you post vegan recipes 😀 Pinning right away!

        6. Huge congratulations on the move Manali! This bread looks absolutely delicious, I love flatbread, and I love the flavours you used in this – chilli and mint is such a great combo. Delicious!

        7. Congrats dear for your new home. This parantha looks super yummy. I love the way, you have folded it. I will give it a try soon. Yum yum 🙂

        8. So its like mint paratha but lachha paratha style….Summer on a plate or what 😉
          wow, this recipe sounds and looks tooooooo interesting. Gonna give this a try soon 🙂

        9. Congratulations Manali! What a great feeling to get moved in and settled, even if you have boxes to unpack. I’m super excited for you in your new kitchen. And, this Mint Paratha? It looks fabulous – as do all your recipes!

        10. Moving can be such a tiring process, I hope you’re getting settled in though! This paratha looks soooo delicious and I love the step by step guide too. Thanks for sharing!

          1. It’s exhausting, there’s so much to do but I’m glad we have at least moved in! Thanks Danielle! 🙂

        11. Those look super delicious! Looks like they’d be perfect for Indian dishes, gotta make this sometime! 🙂

        12. I too love parathas.Everything comes in one go just a plain yogurt is more than enough.Looking for more yummy recipes from your new kitchen

        13. Congrats, Manali! That’s so exciting! This paratha looks like the perfect way to celebrate!

        14. It must feel so wonderful to be moved in!! 🙂

          This mint partha sounds wonderful! I don’t think I’ve ever had it before but I’m dying to try it now! Pinning!

        15. Congratulations, Manali. That’s great that you have family to help in shifting. This mint paratha looks so refreshing and inviting.

        16. Welcome home! I’m so excited for you to be in your new house! How lucky that your family was there to help you and your dad’s comment cracked me up. I’ve never had paratha before and it looks good with all that mint!

        17. Looks awesome! I remember seeing mint prat on another blog a while back and thought I should try it! Thanks for the reminder! Pinning!

        18. Haha Manali I totally get you!! When we moved, most of our stuff was kitchen stuff too!! These paranthas look delicious. I have never eaten mint parathas so will be trying these soon!

        19. Glad to hear you got moved in! There’s nothing more exciting than organizing and decorating a new space. Enjoy the process and have fun with it.
          This paratha sounds so tasty. I would have never thought to add mint to flatbread.

        20. Congrats Manali, very happy for you dear. 🙂 Very good start – loved your first post in the new house – Wow, what a combo – flatbread flavored with mint ! These look wonderfully delicious. Thanks for share. .

        21. I love stuffed flatbread! These look wonderfully delicious. So what time should I come for the lunch?