Avocado Tomato Sandwich with Baby Spinach
Jun 11, 2015, Updated Jan 02, 2018
Avocado Tomato Sandwich with Baby Spinach makes a healthy and filling meal.
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You know some recipes are so simple that you actually think if it qualifies enough as a recipe to share. But then the very same dishes are delicious and even though super simple to make, you cannot resist sharing them. And that’s exactly my thoughts about this Avocado Tomato Sandwich with Baby Spinach. This sandwich actually has some of my favorite things – there’s avocado (which I can never have enough of) and then there’s tomato and spinach! Talk about all the veggie goodness in 1 filling sandwich.
I often make this sandwich for lunch when I don’t feel like cooking. And these days I have been making it a lot more because I simply have no time! Most of my kitchen stuff is already packed and so I am totally dependent on easy pasta and sandwiches. I will get into the business of cooking my complete meals once I settle in our new house, which will obviously take a while. I am so excited to move this weekend in my own house but at the same time I am going to miss this little apartment. It’s where I really got into food blogging, learnt so much and had loads of fun. But I’m sure things will be even better in the new house and I’m also hoping there will be lots of sunshine! ( YES so important for a food blogger!).
This sandwich doesn’t make more than 10-15 minutes to put together. You can use any bread of choice, I prefer the whole wheat bread in this sandwich. You will notice that I used little chat masala in this recipe, which is basically a mix of spices and you can easily find it in any Indian grocery store. It has a little tangy taste and is sprinkled on top of Indian street food/snacks and I can never have enough of it! I think the chat masala tastes so great with avocado. Of course if you don’t have it, just skip.
Here are some more easy sandwich recipes!
Bombay Veggie Grilled Cheese Sandwich
Grilled Apple Peanut Butter Sandwich
Grilled Cheese Paneer & Corn Sandwich
Method
Take 2 bread slices of your choice and toast them. Apply mayonnaise on one of the slices and then sprinkle some salt and pepper on top. Peel the avocado and take out it’s pulp. Mash half of it with a fork, add cilantro, salt and pepper to taste and mix. You can also add some lemon juice in the avocado mix. Now apply this avocado mixture on the second slice. Cut the other half of the avocado into slices and set aside.
Place sliced tomatoes on top of the avocado toast.
Place handful of baby spinach leaves on top of tomatoes and then the sliced avocados. Sprinkle chat masala (optional but recommended).
Close the avocado tomato sandwich and enjoy immediately!
* Toasting the bread is optional. You can even grill it.
* You can add onions and lime juice to the avocado mix and make it like a guacamole and then spread it on the bread slice.
Avocado Tomato Sandwich With Baby Spinach
Ingredients
- 2 whole wheat bread or any bread of your choice
- 1 avocado divided
- 1 tablespoon cilantro chopped
- 1 to mato cut into rounds
- handful of baby spinach around 15 leaves
- 2 teaspoon mayonnaise
- ⅛ teaspoon chat masala
- salt to taste
- pepper to taste
Instructions
- Take 2 bread slices of your choice and toast them.
- Apply mayonnaise on one of the slices and then sprinkle some salt and pepper on top.
- Peel the avocado and take out it's pulp. Mash half of it with a fork, add cilantro, salt and pepper to taste and mix. You can also add some lemon juice in the avocado mix.
- Now apply this avocado mixture on the second slice.
- Cut the other half of the avocado into slices and set aside.
- Place sliced tomatoes on top of the avocado toast.
- Place handful of baby spinach leaves on top of tomatoes and then the sliced avocados. Sprinkle chat masala (optional but recommended).
- Close the sandwich and enjoy immediately.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
I am actually craving one of this kind of recipe it look incredibly yummy and with full of flavour.
I have tried this and saying this with my experience that is actually delicious.
Wow Great recipe!
Simple and healthy lunches are perfect when you are busy organizing and moving. Love this delicious sandwich!
This is the perfect sandwich – theres something so magical about the combination of avocado with bread!! It’s a match made in heaven. I love the addition of chat masala too for a hint of spice. Mmm, what a delicious recipe and photos Manali!!
This is a great idea for a light lunch Manali! I love the flavour combinations of tomato, avocado and coriander, yum, yum!
Love the simplicity of this recipe! I’m always looking for new sandwich filling ideas! Avocado and tomato is one of my favourites!
A perfect sandwich! I need to make myself one too.
Exactly.. This was the same feeling when I had posted a Coffee recipe. But simple things gives us immense pleasure. And this sandwich surely looks divine and I am sure with avocado and spinach a perfect heavenly combination..
Best wishes for moving into your new home..
This sandwich looks so fresh and perfect for lunch today! 🙂 I love avocado and in sandwiches it’s perfect! Gorgeous photos!!
Love the freshness Manali! Need to make this sandwich for lunch! Beautiful pictures!
How exciting!! Congrats for you new home. This sandwich is simple but delicious.
Congratulations on moving to your new house! I hope you guys have a lovely and blessed new beginning! <3
Simple and delicious! Avocado on bread is one of the best things ever and I love fresh baby spinach on everything 🙂
avocado’s and tomatoe’s! sign me up for this! my favorite combo! such a delicious looking sandwhich pinning!
Simplicity at its best:)….Very refreshing and delicious sandwich:)…Congrats on your new home dear:)…Can totally understand your feelings as i too experienced 2 years back and I still miss my aparttment:)
Love sandwiches during summer and love love the idea of adding baby spinach! Yumm!
Haha,…I hear you. I think about it all the time. The simplest of the recipes are so worth it and worth sharing. This is a perfect summertime lunch idea. Now that my boys are home, i’d rather spend a lot of time with them than in the kitchen. This is awesome.
All the best for the move, how exciting!!! It’s gonna be filled with sunshine and more and more of yumminess.
xoxo
Sandwich looks delicious, Manali! Congrats on finally moving to permanent home. Happy for you girl!
Wow! This is a my kind of recipe. A perfect and healthy treat Manali! Looks really nice, would love to try it soon. 🙂
I always have the same debate with really simple recipes – but sometimes the really simple ones are the best! And the ones you make over and over again! Good luck with the move, I hope everything goes smoothly for you – and that the light is fantastic! We’re looking at houses right now and that’s the first thing I look at – which is a bit of a switch from the last time we looked at houses! 🙂
WOW Manali!Its fresh, healthy and delicious sandwich recipe
Loving this avocado tomato spinach salad. A perfect and healthy treat! YUM! 🙂
This looks like an amazing lunch sandwich, Manali! I totally agree with you about how some of the recipes can hardly count as recipes because they are so easy. But this one still counts. It’s like a BLT. It’s a classic sandwich…so therefore it deserves it’s own recipe! I want this for lunch today!
This is the perfect summer sandwich, Manali! Seriously loving all that green, garden-fresh goodness you’ve got going on! Must try these for lunch today!
This has FRESH written all over it! I’d love one for lunch today, my friend!!
Anything with avocados are a winner in my book! This sandwich looks so delish, Manali! Wish I had this for lunch today!
I’m a big fan of the cilantro in here. Makes the whole sandwich taste like summer!
This looks beautiful and interesting recipe. Would love to try it soon 🙂 I will grill this sandwich though 🙂
Such fresh ingredients! This would make a perfect lunch!! Thanks for the idea! 🙂