Palak Paneer- Spinach With Indian Cottage Cheese
Aug 22, 2019
Simple and easy Palak Paneer is a popular Indian dish where Indian cottage cheese is cooked with spinach puree. Delicious and healthy! Great with naan!
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Palak Paneer is one of the most popular paneer dishes.
Paneer (Indian cottage cheese) is cooked with spinach and spices in this creamy and flavorful curry.
It pairs well with naan, paratha or jeera rice.
When we were kids, the only way my brothers would eat spinach was if it was cooked with paneer in palak paneer.
It was such a great way to sneak in the greens. They wouldn’t touch spinach otherwise but if there was paneer with it, they would happily gulp down bowls of it.
Palak Paneer is such a staple in north India. It’s one of the most commonly made paneer dishes in Indian homes.
I would say it was made much more frequently in my home than say paneer butter masala or shahi paneer.
Maybe because it was considered healthier than the other creamy versions of paneer. Whatever the reason was, we would always be very happy when mom made it!
What is Palak Paneer
Palak= spinach (in hindi)
Paneer= Indian cottage cheese
So, this curry is made with spinach and Indian cottage cheese.
The spinach is blanched and then pureed. It’s then cooked with spices and simmered on low heat with paneer.
Cream is added to cut down on the bitterness of the spinach leaves and also make it rich.
If you don’t want to add cream, you can also use yogurt or milk in place.
How to Make Palak Paneer
Everyone has their own way of making this dish and honestly, I also make it in a different way every time I cook it.
This particular recipe is very simple and I would call it home style palak paneer recipe.
It uses basic spices and simple ingredients.
For the curry, I first blanch the spinach and then puree it.
Once the spinach is boiled, add it to ice cold water. This helps in retaining the color of the spinach.
The curry is made of the spinach puree, tomato, onion, ginger and garlic. I use lot of garlic because in my opinion spinach and garlic go really well together.
However, if you are not a fan, you may cut down on it or skip it altogether. Also, you can skip the tomatoes if you want. It will still come out great!
I often use my homemade paneer for this palak paneer recipe. It’s really the best.
However, if you use store bought paneer, just remember to soak it in hot water for 15 to 20 minutes and then use in the recipe.
The store-bought paneer will be really soft then.
A lot of people like pan frying their paneer before adding it to the curry.
I am not a fan since I like simple soft paneer. But if you want, you can pan fry the paneer cubes in 1 to 2 teaspoons oil until they are golden brown and then add to the curry.
Since spinach is little bitter, I also use some cream and sugar to cut the bitterness.
You can also add little sugar, it’s totally optional though.
Vegan Palak Paneer
Can you make this recipe vegan? Yes of course, follow the same steps as it is.
Use tofu (extra-firm please) in place of paneer and coconut cream or milk in place of heavy cream.
You may also add cashew cream in place. The rest of the recipe would be same.
Make Ahead Option
You can make this recipe in advance up to 2 days if you want to.
Keep it refrigerated. And when it’s time to serve, heat it up well.
You may need to add some water or milk to thin out the curry while re-heating.
Palak Paneer Serving Suggestions
I love eating palak paneer with plain paratha or roti.
But it goes well with naan or jeera rice too.
Method
1- To a pot of boiling water, add little salt and then spinach leaves to it. Blanch the spinach leaves for 2 to 3 minutes until wilted.
2- Take them out and put them in ice cold water. This helps the leaves in retaining their green color.
3- To a blender, add the blanched spinach along with tomato, 3 cloves of garlic, ginger and green chili.
4- Puree to a smooth paste and set aside.
5- Heat a pan on medium heat. Once hot, add the oil and then add the remaining 2 cloves of chopped garlic. Sauté for few minutes until it starts changing color.
6- Then add the chopped onions.
7- Cook the onion for 2 to 3 minutes until soft and translucent.
8- Add in the prepared spinach puree and mix. Also add around 1/2 cup water at the point.
Cover the pan and let it cook for 10 minutes on medium heat. The spinach will bubble a lot. Stir at regular intervals to avoid sticking at the bottom.
9- Once the spinach is cooked, add the garam masala, turmeric powder, red chilli powder and salt. Mix and cook for 1 minute.
You may also add ½ teaspoon of sugar at this point if you like.
10- Then add the heavy cream and mix.
11- Stir in the paneer and mix. Let the curry simmer for 3 to 4 minutes.
12- Switch off the flame, add lemon juice and kasuri methi and mix.
Serve palak paneer hot with naan or roti or rice.
If you’ve tried this Palak Paneer Recipe then don’t forget to rate the recipe! You can also follow me on Facebook and Instagram to see what’s latest in my kitchen!
This post has been updated from the recipe archives, first published in April 2014.
Palak Paneer
Ingredients
- 350 grams spinach
- 1 medium tomato
- 5 large garlic cloves divided, 3 whole and 2 finely chopped
- 1 inch ginger
- 1 green chili or more to taste
- 1 tablespoon oil 15 ml, I used avocado oil
- 1 large onion finely chopped
- 1/2 cup water or as needed
- 3/4-1 teaspoon garam masala
- 1/4 teaspoon turmeric powder
- 1/4 teaspoon red chili powder or to taste
- salt to taste
- 2-3 tablespoons heavy cream or adjust to taste
- 225 grams paneer cut into cubes
- 1/2 tablespoon kasuri methi crushed, dried fenugreek leaves
- lemon juice to taste
Instructions
- To a pot of boiling water, add little salt and then spinach leaves to it. Blanch the spinach leaves for 2 to 3 minutes until wilted.
- Take them out and put them in ice cold water. This helps the leaves in retaining their green color.
- To a blender, add the blanched spinach along with tomato, 3 cloves of garlic, ginger and green chili. Puree to a smooth paste and set aside.
- Heat a pan on medium heat. Once hot, add the oil and then add the remaining 2 cloves of chopped garlic. Sauté for few minutes until it starts changing color.
- Then add the chopped onions. Cook the onion for 2 to 3 minutes until soft and translucent.
- Add in the prepared spinach puree and mix. Also add around 1/2 cup water at the point.Cover the pan and let it cook for 10 minutes on medium heat. The spinach will bubble a lot. Stir at regular intervals to avoid sticking at the bottom.
- Once the spinach is cooked, add the garam masala, turmeric powder, red chilli powder and salt. Mix and cook for 1 minute.You may also add ½ teaspoon of sugar at this point if you like.
- Then add the heavy cream and mix.
- Stir in the paneer and mix. Let the curry simmer for 3 to 4 minutes. Switch off the flame, add lemon juice and kasuri methi and mix.
- Serve palak paneer hot with naan or roti or rice.
Notes
- If the spinach is bitter, you can use 1/2 teaspoon of sugar. That's totally optional.
- If you like, you can pan-fry the paneer cubes (until golden brown) before adding them to the curry.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
I just wanted to thank you for your fantastic website and recipes. I discovered you when the pandemic started and have had the best time making your recipes and expanding my cooking repertoire. Your food has been one of the “good things” to have come out of the pandemic for me!
cheers,
will
Thank you Will, thanks for following along 🙂
I love using this recipe it’s so easy, not many ingredients needed and tastes delicious! Thank you!
I am glad to know 🙂
Delicious! My daughter’s favorite!
Hi Manali! Hope you’re safe and sound in these difficult times. Just wanted you to know that I’ve lost count of the number of times that I’ve used this particular recipe. Also, whenever I want to make something Indian, I type the name of the dish followed by your name. Never been let down by any of your recipes! Thank you so much!
Thank you Anupama, so glad you like it 🙂
Five stars for this gem of a recipe. Thank you for sharing. It’s delicious and simple!
Excellent!I followed your recipe Manali and it turned out good.Thanks very much.Yours is the recipe I will repeat.
I tried ur recipe during last year lockdown and it turned out great. So I have been repeating the same. It is easy to follow and yummy to eat. Thank u Manali for sharing ❤️❤️❤️
It came out amazing… Thanks for this Manali. Might I put a note here to boil the paneer cubes for a while before adding it in the gravy. That way the paneer is really soft and melts in your mouth as you eat.
yes I always do that 🙂 will add to the tip!
Amazing! I made homemade paneer that morning for the first time and wanted to use it in something worthy. I added nuts and sultanas and a tiny bit more sugar for a sweeter curry and it tied together beautifully.
I’m not ordinarily one to leave reviews on recipe pages. But this is truly excellent. Spot on restaurant quality flavour and texture. I’ve made this four times already, and coming back to it for a fourth time this evening.
glad to hear that Jisha!
Hi. I tried it out today and it is delicious! Thanks so much 🙂
welcome 🙂
My family loved this !! I overdid the garlic cos my cloves for huge , but the heavy cream mellowed it down. Thank so much !! I i used 2 pounds spinach and 400 GPM paneer as that’s the size they came in. Double the Garam masala and left rest of the spices same . Was yummy !! Thank you !
Both me and my husband always come back to your site for tried and tested recipes. Palak paneer is one of them. Your recipe turns out always to be yummy.
Thanks Vani, I am glad to hear that!
Can you make ahead and freeze this for later?
you may, I would skip the dairy. add that later.
Used a package of frozen spinach – absolutely delicious!
How much frozen spinach would you use instead of fresh? I tried to look up conversions frozen to fresh spinach quantities and it’s all americans talking about ounces and ‘cups’ and I have no idea!
same amount
Just made it for dinner. Super simple to do and super good. Mixing the spinach into a paste makes the dish so smooth and comforting to eat. Highly recommend.
Thank you for sharing Manali!
What does 350 grams of spinach translate to in ounces? I have an 8 oz bag of spinach. Is that enough?
8 oz is 227 grams spinach (I just checked online) so you would need a little more
I never leave comments on recipes, but today I had to. This really turned out magnificently. I have basic cooking skills, but nothing exceptional. My wife said this was the best thing I ever made. I guess that really says it all. Thank you for excellent guidance. I used a little extra spinach and a little extra cream and about 1 1/2 teaspoons of sugar. 1 teaspoon of salt. Otherwise, I followed the recipe exactly.
awesome! glad you enjoyed it!
I’m making the the recipe and wondering at what stage of cooking I should add the sugar? Thank you!
it’s clearly mentioned in the instructions (step 7 in recipe card)- “Once the spinach is cooked, add the garam masala, turmeric powder, red chilli powder and salt. Mix and cook for 1 minute.
You may also add ½ teaspoon of sugar at this point if you like.”
Sounds good and delicious.
I have tried so many of your recipes and always i got good results so I will try definitely this one also.
Thanks
This is my go to page whenever it’s Palak Panner time!
Easy, simple and quick and tastes awesome. Thank you.
Wow… It was superb. It was our first trial at this dish at home. Of course we could not get original indian palak where we live. So the palak was substituted with local spinach. Thank you Manali. All our best to you.
Followed this recipe to a tea. Used 3/4 an inch of ginger vs 1 inch and it still turned out to taste like a bland ginger paste. I do think it would be better if it slow cooked all day because the onions are pronounced. It tasted nothing like any Palek Paneer I’ve ever had and Indian food is my favorite and I’ve eaten it in 10+ countries. Tried this recipe particular recipe because of the great reviews and just have no words for what turned out.
Sorry you didn’t like it, everyone has a different taste bud but majority seem to love it so I will take it :). Also you claim to have eaten palak paneer in 10 countries and I am an Indian born and brought up in India and grew up eating homemade palak paneer and I can very much say it tasted like this :). Thanks for trying!
It was amazing. Everyone in the family loved it.
Forgot to rate!
Hi Manali!
The recipe turned out pretty well and I love the no bs pics that come with the recipe!
maybe a dumb question: is it 234 cal for the whole dish or per serving? Was curious.
per serving, it’s calculated automatically by a plugin wherein it divides the total calories by the number of servings I enter in the recipe card. It’s a rough estimate.
It’s amazing. While we lived in India we loved it so much. Now when I made it myself, ..such a nostalgy. Thank you, sister!?
you are welcome!
Turning out too delicious! Thanks for sharing with such details ?
The comment section doesn’t have the option to add a picture otherwise would have ?
Turned out great! Thank you Manali ☺️
this was restaurant quality delicious. thank you for sharing!
so glad!
We loved this palak paneer recipe and has become a go-to at our house. Blitzing everything in the blender makes it so much more easier.
Sounds good and delicious, I am going to try.
My mom absolutely loved the palak paneer I cooked using this recipe
awesome!
I tried this recipe &came out very nicely.simply superb.Thanks .
really easy and sooooo delicious! Thank you
Love the recipe! It came out so good, was my first time making this
❤️?
Great recipe! I avoid dairy, so used coconut cream instead of cream and tofu instead of paneer. Turned out great! Thanks
Making this for the second time in a few weeks. It turned out SOOOO well. My daughter is requesting that I make it for her so she can have something soft to eat after getting her wisdom teeth out tomorrow. I’ll be taking her a care package of a big batch of this. I’ll be checking out your other recipes for some more inspiration too.
Made this, only thing I was missing was Fenugreek, it was really good, the spice blend was slightly different than I am used to, but that may have been the lack of fenugreek. Overall it was very enjoyable, but I might have to tinker with the spices a bit to match what I’m used to.
Thank u so much for sharing this yummy recipe wid us. Rating it 5 stars coz it came out to be really delicious.
I have been trying for around 3 years and comes of perfect and yummy. It’s my families favourite. I have tried other palak paneer recipes too but your is easy and tasty. Thanks
This is a great recipe! I’ve used it loads of times and it turns out great every time. I’m very impressed that this enabled me to make something that actually tastes authentic. Thanks a lot!
Thank you for the great recipes. Can you use frozen spinach? How much?
same amount should work!
Substitute of heavy cream???
milk, cashew cream
This was my first time making palak paneer. wowwww, this is so simple and amazingly delicious. This recipe will definitely be added to my recipe book. Thank you so much
Thank you for this recipe! It was great and will definitely make it again. In fact next time, I plan to try making my own paneer and low carb naan to go with!
it was so so soo good!
Only thing I altered was I fried the paneer cubes. And while boiling palak I also added jeera, which was mostly removed, except for a few while grinding the spinach.
otherwise I followed the recipe to the the T.
Mind-blown.
very well deserved 5 stars, as this was the first time I ever cooked palak paneer in my life 🙂
Thanks Aastha, I am glad you enjoyed it!
Loved it!
And I just discovered your page.
The recepies are wonderful Manali. I am so glad this exists. I am going to go on a cooking frenzy 🙂
This recipe calls for 350 grams spinach with stem or 350 grams spinach leaves? Sorry for asking such a stupid question ?
spinach leaves, but those tender stems should be okay too
Super tasty .. Everyone in the family loved it
Fantastic! I’m not a vegetarian or a big fan of paneer, so I use this to make palak chicken–which I’ve loved for years when I go to Indian restaurants. I am delighted that I can use this recipe and come up with something that tastes like food from an Indian restaurant—or maybe an Indian home, even better–though I have not had Indian home cooking. Thank you!!!
Very tasty…super recipe…Every one at home loved it